My Approach
Combining self-discovery with goal setting can create a balanced path for you to both understand yourself better and take intentional action toward your growth.
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After our first session assessing long term goals, in each successive session, I will guide you to come up with baby steps that makes everything feel less overwhelming and keep momentum building steadily.
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Your goals will be specific and achievable within the timeframe you'd like to accomplish them. Adjustments can be made along the way. I am there to support you through any blocks that may come up, encourage you when you get discouraged and celebrate you when goals are reached.
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Alongside goal setting, we can integrate spiritual practices to help you stay grounded and connected to your inner wisdom.
Testimonials
"My name is Brenna and I had the great fortune of working with Shannon for a couple months. When starting, I wasn’t entirely sure it would go anywhere as I’ve never really thought about spiritual coaching before. But over the weeks she really helped me better understand myself, better understand what spirituality means to me, and overall feel better about myself. The sessions were really helpful and I grew to look forward to them! She’s a 10/10, would recommend her for anyone seeking guidance in their own spirituality."
-Brenna C.
""Expecting the unpleasant, but ending up pleasantly unexpected' is the best way to describe my experience. When you think of life coaching you think of someone telling you all your flaws you need to improve on or dealing with feelings you may be scared/uncomfortable to feel. I know I did at least. Shannon's graceful, welcoming personality definitely makes you feel like you're talking with an old friend who's there to listen and provide insightful feedback. She helped me overcome a mental block I had from a deep rooted trauma. She saw it through with me every step of the way to the point where I no longer feared it but instead became ready to embrace it. It's very gratifying to know I completed every one of the goals I had set. Thank you Shannon for always gracefully holding me accountable and for helping empower me!"
-Julie H.
"Shannon is fantastic. In the 6 weeks we worked together, she gave me accountability and helped me to get clarity on my goals and find a clear direction for action toward those. She is understanding, friendly and has a wonderful insight to provide next steps for anyone looking to uplevel. I'd recommend her to anyone looking towards a positive direction in life."
-Kelsey G.